I'm Zoe Kern, a vibrant and passionate Certified Health Coach based in sunny Southern California that is here to support you wherever you are on your unique health journey. I am a health and wellness enthusiast, wife, dog mom, friend, and female entrepreneur. My background includes a decade of experience across Fortune 500 marketing and corporate partnerships. I have a lifetime of experience around healing relationships with self, mind and body. My work emphasizes self-love, balance, confidence, healing, and nourishing our bodies from the inside out.
As someone who grew up with chronic health challenges and disordered eating habits, I was constantly frustrated leaving multiple doctor appointments with no answers or more prescriptions for things that I didn’t need. After years of this, I decided it was time to seek out like-minded individuals and professionals and made it my personal mission to heal my body using food first (where possible).
Through realistic small changes, like less restrictions on myself and food, I was able to establish a new relationship with food and myself. I was able to balance out my hormones and restore my period after almost a year of not having one, get pregnant, and recover faster from a miscarriage. My lifestyle changes enabled my body to be constantly and naturally energized, have a healthy gut, and learn how to rest, reset and relax for the first time in my life. I am not perfect by any means but I am continuously learning, growing and steadily becoming the master of my own body.
Ever since I started experiencing my own changes, I have been passionate about helping others thrive from the inside out too. I specialize in holistic health and wellness focusing specifically on women’s health, mindset, nutrition, preparing for and experiencing a healthy pregnancy. I love helping my clients break through barriers within their unique journeys to living a healthy, balanced, and fulfilling lifestyle that is aligned with their values and goals.
Credentials and Expertise
Certified Health Coach
Certified Master Health Coach (Certification to be completed in January 2022) - Dr. Sears Wellness Institute
Brand Nutrition Consultant: Helping food brands create better foods with better ingredients
As seen in The Good Pillar on the benefits of meditation
Over 10 years working in the corporate world and understands work/life balance needs and challenges
Experience working with Fortune 500 companies
Worked in the NFL for 7 years and understands the intricacies of balancing life working in fast-paced industries
The Fun Stuff
#1 One food I can’t live without
Hu Kitchen Dark chocolate bars